A nurse is providing teaching to a pregnant client about exercise.
Which of the following statements by the client indicates a need for further teaching?
A nurse is providing teaching to a pregnant client about exercise.
Which of the following statements by the client indicates a need for further teaching?
A. “I should avoid contact sports like soccer and basketball.”
[2%]
B. “I can continue walking 30 minutes a day most days of the week.”
[3%]
C. “I will start a high-intensity interval training program now that I’m pregnant.”
[91%]
D. “I need to drink water before, during, and after I exercise.”
[3%]
Statistics
Subject/Lesson
Subject
Maternal & Newborn Health
Lesson
Antepartum
Client Need
Test Plan
Health Promotion and Maintenance
Related Topic
Ante/Intra/Postpartum and Newborn Care
Item Type
Item Type
Knowledge/Comprehension
Explanation
Choice C is correct. Pregnant clients should not begin a high-intensity training program if they were not already accustomed to it before pregnancy. Moderate-intensity activities are recommended.
Choice A is incorrect. Avoiding contact sports helps prevent trauma to the abdomen.
Choice B is incorrect. Walking is a safe and effective exercise during pregnancy.
Choice D is incorrect. Proper hydration is essential to prevent overheating and dehydration during activity.
Learning Objective
Recognize appropriate and inappropriate physical activities during pregnancy to support health promotion.
Related Videos
6 Key Topics

1st Trimester
28.1 Pregnancy Basics & Early Assessment

2nd Trimester
28.1 Pregnancy Basics & Early Assessment

3rd Trimester
28.1 Pregnancy Basics & Early Assessment
Additional Info
✓ Exercise promotes circulation, reduces stress, improves posture, and supports healthy weight gain.
✓ Activities like swimming, walking, yoga, and stationary cycling are encouraged unless contraindicated.